1-1 Private Yoga:
Click below to book a yoga consultation with Meesha. We will do an intake of your goals for a private yoga practice, determine whether you’d best benefit from in person or online classes, and answer any questions you may have.
Testimonials:
“Meesha facilitates affirming and encouraging space to discover and share feelings, thoughts, and memories one might automatically suppress in other contexts. They ground the exploration of shadow work with examples, prompts, and meditations. Meesha helps the group process vulnerable sharing by offering compassionate analysis and highlighting connections between the experiences of all participants. My expectations for spiritual containers have been elevated and expanded by their leadership.”
I loved the reclaiming chakras workshop! There are tons of workshops on chakras out there but the majority of them are not taught from a de-colonizing perspective. I feel like Meesha really created a welcoming space for all of us to share our experiences. At the end we were having such interesting conversations none of us wanted to leave 🤣
“Super comforting and calming space during the classes. No pressure to do things ‘right’, just encouraged to do what’s best for my body. As a disabled queer person I feel at ease during the classes”
